One month of classes including transportation and two hour sessions at a local orphanage.
 
To me Capoeira is an art form that helps me to stay in shape physically and mentally. It also give me cultural knowledge (i.e history, music) and it helps me get to know people from around the world who share a passion for Capoeira.
 
Key values in my own words:
Push: Admonish yourself to attain better results every day.
Tolerance: Be tolerant to the different aptitudes of each student
Responsibility: Achieve the purpuse of the activity you do.
Humility: Do not boast your personal achievement; be open to feedback and constructive criticism from anybody
Discipline: How you go when facing all physical and mental challenges